一、
事情可以是完美的，同时也可以是非常困难的。
Things can both make perfect sense and be really hard,at the same time.
二、
你不需要总是知道你为什么会是现在的样子来改变那些不起作用的事情。有时候，做了之后才知道。
You don always need to know why you are the way you are in order to change what isn working.sometimes,the knowing comes after the doing.
三、
指出别人做错了什么，会让你很难保持自己的精力，以自己想要的方式出现，并对自己所做的事情负责。
Pointing finers at what everyone else is dong wrong makes it really hard to stay in your own energy,show up the way you want to show up,and take responsiblity for what you are doing.
四、
确保别人知道你需要什么最好的方法就是告诉他们你需要什么。而且，他们可能并不总是能够满足需求。这两个事实同时存在。
The best way to make sure someone knows what you need is to tell them waht you need.and,they might not always be able to meet that need.these two truths co-exist at the same time.
五、
当然，相信自己很重要。很多人相信你，即使你忘记了或者不知道如何去相信。
Of course its important to believe in yourself.and plenty of people believe in you,even when you forget to or aren sure how to.
六、
是的，有时候，爱看起来像正义。爱情就像边界。爱情就像大声说话。爱就像是知道什么是好什么是坏。
Yes,and sometimes,love looks like justice.love looks like boundaries.love looks like speaking up.love looks like knowing what is and isn okay.
七、
现实是不可能对每个人都一样。我们对现实做出自己的反应，但不管我们愿不愿意，外部因素往往有力量。与其说这是一个个体的失败，不如说这是一个系统性的失败。
The reality that is possible isn the same for everyone.we create our responses to our reality but outside factors often have power,whether or not we want them to.this isn a peronal failure as much as its a systemic one.
八、
也许你可以从爱自己的行为开始，不管你是否觉得你完全爱自己。
Maybe you can start by practicing acts of love towards yourself,whether or not you feel like you fully love yourself yet.
九、
不是每个人都有同样的途径来实现他们的梦想。如果我们生活的这个体系不能给别人提供同样的机会和可能性，这并不是某个人的错。不是每件事都在我们个人的掌控之中。
Not everyone has the same access to manifest their dreams.it sin someones fault if the systems we live in don give them the same opportunities and possibilities as it does for others.not everything is in our personal control.
