不知有多少人像我一样，总抱着一种侥幸心理，觉得幸运会落在自己的头上。
I don know how many people like me always hold a fluke mentality and feel that luck will fall on their own heads.
可以做事情的时候，我们总是抱着这样的心态，往往等待的就是不幸。
When we can do something, we always hold this attitude, and what we often wait for is misfortune.
多年后，就这样浑浑噩噩的过了，可是拥有鲜花和掌声的人，怎能甘心一直堕落？
Many years later, it passed like this, but how can people with flowers and applause be willing to degenerate all the time?
所以我开始和我自己的坏习惯做斗争，卸掉抖音，停止零食，早起早睡。
So I started fighting against my bad habits, tiktok, stopped snacks, and got up early and went to bed early.
每日制订许多计划，却总是无法完成，一旦不能完成就开始责怪自己开始自暴自弃。
Make many plans every day, but they can be completed. Once they can be completed, they begin to blame themselves and abandon themselves.
我越来越恨自己了。
I hate myself more and more.
假如你也处在这样一个阶段，想让自己变得更好，却不知道如何去做。
If you are at such a stage, you want to make yourself better, but you don know how to do it.
首先宽恕自己，原谅自己所纵容的过去，先接受自己，接受自己目前的失败。
First forgive yourself, forgive the past you indulged, accept yourself first, accept your current failure.
与自己和睦相处，顺其自然，一点一点地改变，不要急于求成，学会享受自己变好的过程。
Live in harmony with yourself, let nature take its course, change bit by bit, don be eager for success, and learn to enjoy the process of getting better.
我一直很讨厌堕落的自己，喜欢那个曾经努力过，向上的自己。
I have always hated the degenerate myself and like the one who has worked hard and upward.
再想想，好的坏的全是我呀。
Think again, Im all good and bad.
