一、
永远不要根据你爬得多高来判断你的成功，而要根据你从楼梯上摔下来摔到最下面的时候你反弹多高来判断。
Never judge your success by how high up the ladder you get, judge it by how high u bounce when u fall off and hit the bottom.
二、
勇敢地面对你的障碍，做点什么。你会发现他们没有你想象中的一半的力量。
Stand up to your obstacles & do something about them. You will find that they haven half the strength you think they have.
三、
知道你的价值。有些人从来不想让你意识到你的伟大，因为你的平庸会安慰他们。
Know your worth. Some people never want you to realize your greatness because you being mediocre comforts them.
四、力量不是来自胜利。你的挣扎发展了你的优势。当你经历困难而决定不投降时，那就是力量。
Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.
五、
我们现在比以往任何时候都需要倾听。我们需要教育自己和彼此。我们需要注意。我们需要愿意进行不舒服的对话。没有多余的空间让无知的意见。
Now more than ever we need to listen. We need to educate ourselves and each other. We need to be mindful. We need to be willing to engage in uncomfortable conversations. There’s no more room for ignorance opinions.
六、
有时我们过分强调可能发生的坏事，而不是那些可以显化的伟大的事情。你的焦点成为你的现实。开始选择信仰而不是恐惧，开始相信而不是否认。然后，观察你的生活是如何改善的。
Sometimes we put too much emphasis on the bad things that might happen, instead of all the great things that can manifest. Your point of focus becomes your reality. Start choosing faith over fear, and start believing rather than denying. Then, watch how your life improves.
七、
为自己的行为负责。不要后悔。每一个决定要么是对的，要么是一个教训。
Take responsibility for your actions. Regret nothing. Every decision is either right or a lesson.
八、
你不必向任何人辩护或解释你的决定。这是你的人生，没有道歉的生活。
You don’t have to defend or explain your decisions to anyone. It’s your life. Live it without apologies.
九、
与其担心别人怎么说你，为什么不花点时间去完成他们会欣赏的事情呢。
Instead of worrying about what people say of you, why not spend time trying to accomplish something they will admire.
