一、
有时候，你需要暂时离开所有人，花时间独处，去体验、欣赏和爱自己。
Sometimes you need to take a break from everyone and spend time alone, to experience, appreciate and love yourself.
二、
在你内心深处知道一切都很好。要明白，宇宙是你的朋友，永远不会伤害你。
Deep down in your heart know that all is well. Understand that the Universe is your friend and can never hurt you.
三、
坚强的人不是不哭的人。一个坚强的人是一个哭泣流泪的人，然后站起来再次战斗。
A strong person is not the one who doesn cry. A strong person is one who cries and sheds tears for the moment then gets up and fights again.
四、
不属于你的，就放手吧。你的放手会给你带来长期的幸福和益处。
Whatever is not yours: let go of it. Your letting go of it will be for your long-term happiness and benefit.
五、
当你把伪君子从生活中剔除，美好的事情就会开始发生，这不会是巧合。
When you delete hypocrites from your life, good things will start happening and it won be a coincidence.
六、
快乐的艺术在于从平凡的事物中汲取快乐的力量。
The art of being happy lies in the power of extracting happiness from common things.
七、
人们被那些真实的人所吸引。做真实的自己意味着停止伪装。放下你的防备。要真实。做你自己就好。放弃比较的冲动。不要担心给别人留下印象。做你自己。
People are drawn to those who are authentic. Being authentic means stop pretending. Drop your guard. Be real. Be comfortable with who you are. Give up urge to compare. Don’t worry about impressing others. Be you.
八、
把问题转化为机会。与其纠结于发生了什么，不如改变心态，找到解决办法。告诉自己会好起来的。一旦你决定不消极或悲观，答案就会出现。相信过程。保持乐观。保持微笑。
Turn problems into opportunities. Instead of being stuck on what happened, change your mindset to find solutions. Tell yourself it will get better. Once you decide to not be negative or pessimistic, answers show up. Trust the process. Stay positive. Keep smiling.
九、
一旦你控制了自己的想法和感受，生活中就没有什么是你不能改变或改进的。
Once you’ve gained control of your thoughts and feelings, there is absolutely nothing in your life that you cannot change or improve.
