一、
快乐，像其他情感一样，来去匆匆。想象一下，如果我们的情绪不再是暂时的。一个永远幸福的世界。我们的生活将变得毫无意义。幸福不是目标。
Happiness, like other emotions, comes and goes. Imagine if our emotions are no longer temporary. A world of permanent happiness. Our lives will be completely meaningless. Happiness isn a goal.
二、
幸福不是目标。幸福是奋斗、逆境、行动、尝试、失败、努力的副产品。
Happiness is a by-product of struggling, adversity, doing, trying, failing, striving.
三、
解决任何你想解决的消极情况的方法都是集中感恩，直到你的内心感觉更好。
The answer to any negative situation you want to resolve is to focus concentrated gratitude on it until you feel better inside.
四、
每天说服自己，你值得拥有美好的生活。释放压力，呼吸。保持积极，一切都好。
Convince yourself everyday that you are worthy of a good life. Let go of stress, breathe. Stay positive, all is well.
五、
经历压力没什么不好。学会呼吸。深呼吸几次。而且你已经避免了很多对你身体的伤害。
Nothing wrong with experiencing stress. Learn to breath. Just a few deep breaths. And you have avoided a lot of damage to your body. Try it. Now.
六、
不要害怕任何事情。你会做得很棒的。是无所畏惧在一瞬间就带来了天堂。
Be not afraid of anything. You will do marvelous work. It is fearlessness that brings Heaven even in a moment.
七、
不要让别人用消极和简单的思想感染你的精神。你值得拥有最好的，所以不要允许这种混乱。
Stop allowing people to infect your spirit with negativity and simple mindedness. You deserve the best so don’t allow that mess.
八、
即使是一个错误也可能成为取.得有价值成就所必需的一样东西。
Even a mistake may turn out to be the one thing necessary to a worthwhile achievement.
九、
战胜你的恐惧，你将永远在战斗中。面对你的恐惧，你将永远自由。
Fight your fears and you’ll be in a battle forever. Face your fears and you’ll be free forever.
